Winners are not born they are made!
Today, the majority of the food energy required by the ever-increasing population of the world is supplied by the food industry. Food safety and food security are monitored by agencies like the International Association for Food Protection, World Resources Institute, World Food Programmed, Food and Agriculture Organization, and International Food Information Council. They address issues such as sustainability, biological diversity, climate change, nutritional economics, population growth, water supply, and access to food.
People have touted the powers of superfoods. Thought to benefit your overall well-being, these foods have been linked to a sharper mind, clearer skin, a healthier immune system, and more. And while many dietitians have questioned superfoods, there is no arguing that some fruits, vegetables, and proteins offer more health benefits than others. So the next […] More
People who use diet and fitness phone apps are more successful at losing weight than those who go it alone, according to a new study in the journal Circulation. Researchers at the American Heart Association looked at the data from 69 studies collected over 10 years and found that those who used apps in conjunction with […] More
There is a lot more to losing weight than it looks. Getting rid of those bulky pounds isn’t just about eating right and exercising regularly, but also creating a space where you’re more likely to do these things. Depending on your organization, your home won’t always be where the health is and your workplace may […] More